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Bali Spirit Festival: Manfaat Pernafasan dalam BreathWork
BreathWork at Bali Spirit Festival 2017
Awaken Presence
Breathing deepens our capacity to step outside the endless chatter of the mind and be in the present moment. Deep breathing increases awareness of the senses and the capacity to be right here, right now. When you focus on breathing instead of thinking, you gain access to a vast field of awareness. You experience an inner stillness that allows...